Fed up of the same old weight, diet and fitness battles.
Want to get fitter and healthier – I’m here to help.
You want your body to move freely, Biomechanics can help you.
With so much conflicting information about fitness, fat loss and diet, it’s easy to get bogged down in articles, blogs, Facebook pages and Instagram posts. I can help you cut through it all to help you create and conquer a personalised plan that fits with your lifestyle and goals, while having some fun along the way. Want your body to move more freely, don’t accept aches and pains as an inevitable part of getting older. Don’t give up on your body! Whatever age you are, whether you’ve played sport or being inactive… there’s lots you can do to LOOK AFTER your body so it looks after you! 🙂
No Confusion. No Fads. Just Real-Life Fitness.
A message from Debbie…
Stressed, tired, don’t know how to get started with fitness? As a Personal Trainer, I can help you!
I understand – that was me. I worked in the corporate world and barely had any time for myself. I even stopped exercising completely when I had my daughter. After 5 years, I reassessed my priorities and left to pursue a career as a Personal Trainer and Fitness Instructor. I promised myself I would focus on helping people like you (people like I used to be) get healthier, fitter, and slimmer.
Work, commuting, kids, career, home life… they can all make health and fitness seem an impossible task. I promise to show you exactly how you can get fitter and healthier even on your busiest days. I’ll give you the knowledge, the tools, and the ongoing support.
I’ve always thought exercise should be fun. I loved classes, and exercising with friends but… here’s a secret… I never enjoyed just going to the gym by myself. So I can understand why you might feel the same way. Fitness can be so much fun that you barely know you’re exercising (until your body starts changing and the compliments start rolling in!)
I’m a Level 3 Personal Trainer (including Metabolic Effect), Biomechanics Coach and Pilates Instructor. I’m also qualified to teach Boxercise and Exercise to Music. I teach Aqua Aerobics and the popular Les Mills classes BODYPUMP and BODY BALANCE