What Is Biomechanics?

It’s how your body works during any movement or task. Your body will always try to find the easiest way to get from A-B. This can mean some muscles over-compensate.

Is Your Body Working As It Should?

Let’s find out! I will take you through a systematic screening which highlights any problems. You’ll get a personalised series of releases and exercises to get your body feeling and moving better.

Why Might My Body Be Out Of Alignment?

Lots happens to our body during our lives. Most people’s bodies are over-compensating for biomechanical faults. You might not notice everyday problems. But if you continue to exercise, work, sit, walk, and drive the same way, your body will let you know!

Stop reinforcing those painful, faulty movement patterns.

What Happens During A Session?

In our first Biomechanics session, I will take you through a systematic screening which will highlight any biomechanics faults which need to be addressed. My treatment, suggestions, and exercises will take into account your lifestyle, job, and workout schedule. Let’s get you fixed!

7 Benefits Of Biomechanics Treatment

  • For postural issues during pregnancy
  • To help recover from pregnancy and birth
  • Overcome sports injuries
  • Support recovery from trauma or accident
  • Tackle everyday postural issues
  • Address physical imbalances
  • Ease aches and pains for desk workers, drivers and more

Yes! I want to get my body happier and healthier.